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  • Get Outside! Fitness - Nature Boot Camp

    Oct 20th, 2018
    8:00am - 9:00am
    First Tennessee Foundation Visitor Center

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    When: Tuesdays at 7:15am + Saturdays at 8:00am
    Where:  First Tennessee Foundation Visitor Center

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  • Get Outside! Fitness Program: Yoga (Adults)

    Oct 20th, 2018
    9:30am - 10:30am
    First Tennessee Foundation Visitor Center

    Join CoYo for a free, all-levels yoga class that will move, groove, and flow to upbeat music. Each week will feature a different sequence and peak pose. This class is great for people new to yoga or students who want to re-connect with their fundamentals. Emphasis is placed on a strong foundation practice that you can build on for years to come. Basic postures, as well as transitions, like step-throughs and chatturangas, will be covered in depth.

    Get Outside! Yoga is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.
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  • Get Outside! Fitness: Meditation Techniques / Mental Fitness

    Oct 20th, 2018
    10:45am - 11:45am
    Yurt at Woodland Discovery Playground
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  • Get Outside! Fitness - Kids Yoga

    Oct 20th, 2018
    11:00am - Noon
    First Tennessee Foundation Visitor Center

    Basic yoga
    An all-levels class that will move, groove, and flow to upbeat music. With a different sequence and peak pose every week, this class will stay interesting and challenging as we move and breathe our way to happier hearts and more relaxed bodies.

    With good humor and lots of laughter, learn how to advance your practice without taking yourself or your practice too seriously. This is a perfect class for people new to yoga, or students who want to re-connect with their fundamentals. Emphasis is placed on a strong foundation practice that you can build on for years to come. Basic postures, as well as transitions, like step-throughs and chatturangas, will be covered in depth. 

    When: 
    ADULTS
    Saturdays at 9:30am 

    KIDS
    Classes will resume on January 13, 2018. 
    Saturdays at 11am

    Where:  First Tennessee Foundation Visitor Center

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  • Park Life is Brew-tiful: Food Truck + Beer Cart

    Oct 20th, 2018
    11:00am - 5:00pm
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  • Park After Dark: Stargazing

    Oct 20th, 2018
    6:20pm - 9:30pm
    South Parking Lot at Hyde Lake

    Get a closer look at the night skies with our friends from the Memphis Astronomical Society (MAS)! They will provide telescopes to help view constellations, planets, and star clusters. These events begin at sunset.

     

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