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  • Henry Horton Cross Country Meet

    Sep 22nd, 2018
    7:00am - Noon
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  • Get Outside! Fitness - Nature Boot Camp

    Sep 22nd, 2018
    8:00am - 9:00am
    First Tennessee Foundation Visitor Center

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    When: Tuesdays at 7:15am + Saturdays at 8:00am
    Where:  First Tennessee Foundation Visitor Center

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  • FIT4MOM Family Run Club

    Sep 22nd, 2018
    8:00am - 10:00am
    Woodland Discovery Playground

    Join us at the FREE FIT4MOM Run Club community meet-ups! We welcome moms of all stages, as well as friends, family members and kids of all ages. Our FIT4MOM Run Club 'Coach' will lead you in a family friendly warm-up, then lead a self-paced 2-mile run to meet your skill level. A 1-mile kid fun run will also be set up at each community meet-up for all the little aspiring runners. 

    FIT4MOM Memphis Run Club community meet-ups will take place August - early November on the 2nd and 4th Saturday of the month at Shelby Farms Park. The group will meet at the Woodland Discovery Playground for the run and plan to stay afterwards to hangout with other families at the playground. All runs are stroller friendly. Come RUN with us!!

    Enroll here: https://memphis.fit4mom.com/classes/run-club

    September 8th

    September 22nd

    October 13th  

    October 27th

    November 10th 

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  • Get Outside! Fitness Program: Yoga (Adults)

    Sep 22nd, 2018
    9:30am - 10:30am
    First Tennessee Foundation Visitor Center

    Join CoYo for a free, all-levels yoga class that will move, groove, and flow to upbeat music. Each week will feature a different sequence and peak pose. This class is great for people new to yoga or students who want to re-connect with their fundamentals. Emphasis is placed on a strong foundation practice that you can build on for years to come. Basic postures, as well as transitions, like step-throughs and chatturangas, will be covered in depth.

    Get Outside! Yoga is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.
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  • Get Outside! Fitness Kids Karate

    Sep 22nd, 2018
    9:30am - 10:30am
    First Tennessee Foundation Visitor Center

     

    Learn skills such as kicks, punches, blocks, stances and more to improve balance, physical awareness, discipline and coordination. Class is taught by certified karate instructor who has 7th degree black belt.

    Dates: August 4, 11, 25, September 1
    Times: 9:30am-10:30am
    Where: AutoZone Front Porch at the First Tennessee Foundation Visitor Center

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  • Get Outside! Fitness - Kids Yoga

    Sep 22nd, 2018
    11:00am - Noon
    First Tennessee Foundation Visitor Center

    Basic yoga
    An all-levels class that will move, groove, and flow to upbeat music. With a different sequence and peak pose every week, this class will stay interesting and challenging as we move and breathe our way to happier hearts and more relaxed bodies.

    With good humor and lots of laughter, learn how to advance your practice without taking yourself or your practice too seriously. This is a perfect class for people new to yoga, or students who want to re-connect with their fundamentals. Emphasis is placed on a strong foundation practice that you can build on for years to come. Basic postures, as well as transitions, like step-throughs and chatturangas, will be covered in depth. 

    When: 
    ADULTS
    Saturdays at 9:30am 

    KIDS
    Classes will resume on January 13, 2018. 
    Saturdays at 11am

    Where:  First Tennessee Foundation Visitor Center

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  • MRTC Road Race Series 10K

    Sep 23rd, 2018
    9:35am - 10:35am
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  • Park Life is Brew-tiful: Food Truck + Beer Cart

    Sep 23rd, 2018
    11:00am - 5:00pm

    Enjoy cold brews and great views on Saturdays and Sundays in Heart of the Park! Our friends at Meddlesome Brewing will be pouring pints from 11am-5pm next to the Hyde Lake Wheel House, and you can grab a slice or two from the Grisanti 9 Dough1 food truck, too! 

    Pick up a special Park cup at the event ($5 minimum donation), and you'll get $1 off of each beer that you purchase! 

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