01/12/2019, 11:00 AM to Noon
Weekly on Saturday
An all-levels class that will move, groove, and flow to upbeat music. With good humor and lots of laughter, learn how to advance your practice without taking yourself or your practice too seriously.
With a different sequence and peak pose every week, this class will stay interesting and challenging as we move and breathe our way to happier hearts and more relaxed bodies.
When: 11am on January 12, January 26, February 9, February 23 + March 9
Where: Yurt at Woodland Discovery Playground
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