Filter your experiences

Find an event:

Get Outside! Fitness Program: Spin-N-Out

09/07/2019, 8:30 AM to 9:30 AM

Weekly on Saturday

Woodland Discovery Playground map

Christina Fortenberry cfortenberry@shelbyfarmspark.org

Description:

This high-intensity interval training class is designed to keep your heart rate up and learn core spin moves in each session. Participants will be empowered to acheive their goals, both on the bike and in life, in this high energy class. Registration is required. Please fill out this formA limited number of bikes are available, and registrations will be confirmed in the order that they are received. Confirmation emails will be sent by 4pm on the Friday before each session.

Dates: Sept 7, Sept 14, Sept 28, Oct 5
Time: 8:30am (Classes will last approximately 40 minutes)
Where:  Patio at the Woodland Discovery Playground Vending/Restroom Building