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Get Outside! Fitness: Lakefront Fitness

11/17/2017, Noon to 1:00 PM

Weekly on Friday

Yurt at Woodland Discovery Playground map

Description:

This fitness class will be a combination of strength and conditioning designed to increase your strength, power, stamina, cardiovascular fitness, and coordination while building muscle and burning fat. Come experience overall improved fitness while being coached by the best trainers in Memphis from NBS Fitness.

Get Outside! Lakefront Fitness is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.