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Get Outside! Fitness: Better Body Boot Camp

04/06/2018, 7:00 AM to 8:00 AM

Weekly on Friday

First Tennessee Foundation Visitor Center map (901) 222-7275


Bodyweight strength training
This group fitness class is 60 minutes of bodyweight strength training and high impact exercises. The instructor pushes the participants by incorporating full-body exercises in addition to muscle isolation exercises. Therefore, this class is not designed for first-time exercisers. Be ready to work hard, sweat, and push through this challenging training session. Expect to come in strong and crawl out stronger!

When:  Fridays at 7am
Where:  First Tennessee Foundation Visitor Center
Cost: Free

This project is funded under a Grant Contract with the State of Tennessee. Get Outside! Fitness Programs are part of Shelby Farms Park's Health + Wellness Programs, which are made possible by Baptist Memorial Health Care.