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Get Outside Fitness: Nature Bootcamp

05/31/2018, 7:15 AM to 8:15 AM

Weekly on Thursday

No location provided

Description:
This group fitness class promotes fat loss, camaraderie, and team effort. They are designed to push people a little bit further than they would normally push themselves in the gym alone. These classes are use body weight exercises like push ups, squats, burpees, lunges and suspension training, interspersed with running and competitive and stations. The idea is that everyone involved works at their own pace as they team up and work towards one goal, either in pairs, small teams of three or four, or even two teams head on.