Total Body Conditioning is a full-body workout designed to stretch and strengthen all of the major muscle groups. All that is needed is a mat or a large towel and your body! The class is taught by instructors from Ballet Memphis.
The Lake's Edge Gift Shop will be closed September 15, 22, 29 and hours may vary other days in September. Please email email@example.com or call 901-222-7275 for updated information.