This all-levels yoga class is perfect for people new to yoga or for students who want to reconnect with their fundamentals. Modifications will be given to create a safe and fun yoga practice for all. These classes will challenge you to focus on your mind, body, and breath. Please bring your own mat to class. Mats will NOT be provided for the class.
The Lake's Edge Gift Shop will be closed September 15, 22, 29 and hours may vary other days in September. Please email firstname.lastname@example.org or call 901-222-7275 for updated information.