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  • Hamilton Eye Institute Race For Sight 5K

    Feb 29th, 2020
    9:00am - 11:00am
    Tour de Wolf Pavilion

    Event name: Hamilton Eye Institute Race For Sight 5K

    Date: February 29, 2019, 9 AM-11 AM

    Location: Tour de Wolf Pavilion at Shelby Farms Park

    Description: 

    Join us for the third annual Brad Baker Honorary Race for Sight 5K to benefit the Hamilton Eye Institute Lions Club! The Hamilton Eye Institute Lions Club is a not-for-profit organization with a mission to provide eye care for those less fortunate in the Mid-South region and abroad. To find out more about Lion's Club International, visit https://lionsclubs.org/en.

     

    Register here: http://www.raceroster.com/24334

     

    This event is not produced by Shelby Farms Park Conservancy. 

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Feb 29th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Park After Dark - Stargazing

    Feb 29th, 2020
    6:00pm - 8:30pm
    South Hyde Lake Parking Lot
    Get a closer look at the night's sky with our friends from the Memphis Astronomical Society (MAS). MAS will provide telescopes to help view constellations, planets, star clusters and more!
    More Details
  • Get Outside! Fitness: Strength + Balance

    Mar 3rd, 2020
    1:30pm - 2:15pm
    Yurt at Woodland Discovery Playground

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Mar 4th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Mar 7th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Family Fun Hike

    Mar 8th, 2020
    2:00pm - 4:00pm
    Visitor Center

    Join us for a family fun hike!

    Led by a Shelby Farms Park Interpretive Docent, these family fun hikes are great educational recreation for adults and children of all ages! Reservations are not required, but donations are appreciated.Please remember your walking shoes, appropriate outdoor clothing, and water bottles! Due to the tripping hazard, please leave your pet at home. Please meet at the Shelby Farms Park Visitor Center. 

    Monthly on the 2nd Sunday from 2pm-3pm
    More Details
  • Get Outside! Fitness: Strength + Balance

    Mar 10th, 2020
    1:30pm - 2:15pm
    Yurt at Woodland Discovery Playground

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Mar 11th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Mar 14th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Mar 17th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Mar 18th, 2020
    3:00pm - 4:00pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Big Buffalo 50

    Mar 21st, 2020
    6:00am - 6:00pm

    BIG BUFFALO 50
    50 MILE ENDURANCE RUN

    50K ENDURANCE RUN
    50K TEAM RELAY

    For event details and registration information, please visit https://bigbuffalo50.raceroster.com/


    This is event is not produced by Shelby Farms Park or Shelby Farms Park Conservancy.

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Mar 21st, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Mar 24th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Mar 25th, 2020
    3:00pm - 4:00pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • FIT4MOM Run Club

    Mar 28th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Mar 28th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Mar 31st, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Apr 1st, 2020
    3:00pm - 4:00pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Apr 4th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Apr 4th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Apr 4th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • 2020 Wolfman Duathlon and Three Mile Trail Run

    Apr 5th, 2020
    9:00am - Noon
    Outback/Tour de Wolf Trail

    2020 Wolfman Duathlon and Three Mile Trail Run 

    For more information and to register, please click here.
    __________________________________________________

    This event is not produced by Shelby Farms Park Conservancy.

    More Details
  • Get Outside! Fitness: Strength + Balance

    Apr 7th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Apr 8th, 2020
    3:00pm - 4:00pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Apr 11th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Apr 11th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Apr 11th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Family Fun Hike

    Apr 12th, 2020
    2:00pm - 4:00pm
    Visitor Center

    Join us for a family fun hike!

    Led by a Shelby Farms Park Interpretive Docent, these family fun hikes are great educational recreation for adults and children of all ages! Reservations are not required, but donations are appreciated.Please remember your walking shoes, appropriate outdoor clothing, and water bottles! Due to the tripping hazard, please leave your pet at home. Please meet at the Shelby Farms Park Visitor Center. 

    Monthly on the 2nd Sunday from 2pm-3pm
    More Details
  • Get Outside! Fitness: Strength + Balance

    Apr 14th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Apr 15th, 2020
    3:00pm - 4:00pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Apr 18th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Apr 18th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Apr 18th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Apr 21st, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Apr 22nd, 2020
    3:00pm - 4:00pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Apr 25th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Apr 25th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Apr 25th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Apr 28th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Apr 29th, 2020
    3:00pm - 4:00pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    May 2nd, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    May 2nd, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    May 2nd, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    May 5th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    May 6th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    May 9th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    May 9th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    May 9th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Family Fun Hike

    May 10th, 2020
    2:00pm - 4:00pm
    Visitor Center

    Join us for a family fun hike!

    Led by a Shelby Farms Park Interpretive Docent, these family fun hikes are great educational recreation for adults and children of all ages! Reservations are not required, but donations are appreciated.Please remember your walking shoes, appropriate outdoor clothing, and water bottles! Due to the tripping hazard, please leave your pet at home. Please meet at the Shelby Farms Park Visitor Center. 

    Monthly on the 2nd Sunday from 2pm-3pm
    More Details
  • Get Outside! Fitness: Strength + Balance

    May 12th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    May 13th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    May 16th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    May 16th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    May 16th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    May 19th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    May 20th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    May 23rd, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    May 23rd, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    May 23rd, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    May 26th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    May 27th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    May 30th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    May 30th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    May 30th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Jun 2nd, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Jun 3rd, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Jun 6th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Jun 6th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Jun 6th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Jun 9th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Jun 10th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Jun 13th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Jun 13th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Jun 13th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Family Fun Hike

    Jun 14th, 2020
    2:00pm - 4:00pm
    Visitor Center

    Join us for a family fun hike!

    Led by a Shelby Farms Park Interpretive Docent, these family fun hikes are great educational recreation for adults and children of all ages! Reservations are not required, but donations are appreciated.Please remember your walking shoes, appropriate outdoor clothing, and water bottles! Due to the tripping hazard, please leave your pet at home. Please meet at the Shelby Farms Park Visitor Center. 

    Monthly on the 2nd Sunday from 2pm-3pm
    More Details
  • Get Outside! Fitness: Strength + Balance

    Jun 16th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Jun 17th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Jun 20th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Jun 20th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Jun 20th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Jun 23rd, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Jun 24th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Jun 27th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Jun 27th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Jun 27th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Jun 30th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Jul 1st, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Jul 4th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Jul 4th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Jul 4th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Jul 7th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Jul 8th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Jul 11th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Jul 11th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Jul 11th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Family Fun Hike

    Jul 12th, 2020
    2:00pm - 4:00pm
    Visitor Center

    Join us for a family fun hike!

    Led by a Shelby Farms Park Interpretive Docent, these family fun hikes are great educational recreation for adults and children of all ages! Reservations are not required, but donations are appreciated.Please remember your walking shoes, appropriate outdoor clothing, and water bottles! Due to the tripping hazard, please leave your pet at home. Please meet at the Shelby Farms Park Visitor Center. 

    Monthly on the 2nd Sunday from 2pm-3pm
    More Details
  • Get Outside! Fitness: Strength + Balance

    Jul 14th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Jul 15th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Jul 18th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Jul 18th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Jul 18th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance

    Jul 21st, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    More Details
  • Get Outside! Fitness: Tai Chi

    Jul 22nd, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

    More Details
  • Get Outside! Fitness: Nature Boot Camp

    Jul 25th, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

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  • FIT4MOM Run Club

    Jul 25th, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

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  • Get Outside! Fitness Program: Yoga (Adults)

    Jul 25th, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
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  • Get Outside! Fitness: Strength + Balance

    Jul 28th, 2020
    1:30pm - 2:15pm
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    The strength and balance class will be a 45 minute class designed for seniors and people with type 2 diabetes. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

    Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

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  • Get Outside! Fitness: Tai Chi

    Jul 29th, 2020
    3:00pm - 4:00pm
    Yurt at Woodland Discovery Playground

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor Richard Link, a Senior Trainer at Tai Chi for Health Institute. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.

    Get Outside! Tai Chi is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

    NOTE:  There is a small fee for this class from November 13, 2019 through March 25, 2020.  First time participants are free.  For fee and payment information, please contact the instructor, Richard Link at link1945@aol.com

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  • Get Outside! Fitness: Nature Boot Camp

    Aug 1st, 2020
    8:00am - 9:00am
    AutoZone Front Porch at the First Tennessee Foundation Visitor Center (6903 Great View Drive North, Memphis, TN 38134)

    BLT Fitness + Nutrition will challenge your body and mind during an intense full body workout that is designed to burn fat and build strength while helping you breakthrough your own limitations.  Every group training session is led by an experienced and certified personal trainer and is designed to be fun and high energy.  BLT created this boot camp challenge for anyone who is ready to stop making excuses and get the results they want! 

    More Details
  • FIT4MOM Run Club

    Aug 1st, 2020
    8:00am - 9:00am
    TBA

    FIT4MOM Run Club allows you to run, improve your health and fitness, and connect with other moms. All levels welcome. Come with your kiddos in the stroller or without for a solo run. No running experience required! This is a free class, but enrollment is required prior to attending.

    For more information and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Get Outside! Fitness Program: Yoga (Adults)

    Aug 1st, 2020
    9:30am - 10:30am
    Yurt at Woodland Discovery Playground
    More Details
  • Get Outside! Fitness: Strength + Balance