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Sunday, April 12, 2020:
Shelby Farms Park will be closed to vehicular traffic. Visitors can still enter the Park on foot or on bicycle.


All events programs are temporarily suspended out of an abundance of caution in response to COVID-19.

For Shelby Farms Park's response to the situation, click here.

Body Back

08/08/2019, 6:30 PM to 7:30 PM

Weekly on Monday,Thursday

No location provided

Celinda Smith memphis@fit4mom.com (707) 348-2299

Description:

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

For more information, pricing and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.