Check the calendar below for dates, or click here for full event details!
All proceeds from Starry Nights benefit the daily operations of Shelby Farms Park and Shelby Farms Greenline.
10/13/2020, 1:30 PM to 2:15 PM
Weekly on Tuesday
Location:AutoZone Front Porch at the First Horizon Foundation Visitor Center map
The strength and balance class will be a 45 minute class designed for older adults. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.
Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs.
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Disc Golf Course - Holes 10-18 are temporarily removed as we prepare for the Park's largest fundraiser, Starry Nights. Thanks for your understanding.