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Experience the magic of the holidays at Starry Nights! 

Check the calendar below for dates, or click here for full event details!

All proceeds from Starry Nights benefit the daily operations of Shelby Farms Park and Shelby Farms Greenline.

Get Outside! Fitness: Strength + Balance

10/13/2020, 1:30 PM to 2:15 PM

Weekly on Tuesday

AutoZone Front Porch at the First Horizon Foundation Visitor Center map

Christina Fortenberry cfortenberry@shelbyfarmspark.org

Description:

The strength and balance class will be a 45 minute class designed for older adults. Participants will work with light hand weights, resistance bands and small inflatable balls. Class will start with a brief warm-up followed by strength training and light cardio, finishing with a cool down and stretch.

Get Outside! Strength + Balance is part of Shelby Farms Park's Get Outside! Fitness Programs