04/28/2021, 3:00 PM to 4:00 PM
Weekly on Wednesday
Location:AutoZone Front Porch at the First Horizon Foundation Visitor Center. map
Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle.
Questions? Please contact Christina Fortenberry at firstname.lastname@example.org.
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Work is being done by MLG&W near the Walnut Grove bridge at the Wolf River in the Lucius Burch Natural Area. Pleaes be alert in this area.