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Sunday, April 12, 2020:
Shelby Farms Park will be closed to vehicular traffic. Visitors can still enter the Park on foot or on bicycle.


All events programs are temporarily suspended out of an abundance of caution in response to COVID-19.

For Shelby Farms Park's response to the situation, click here.

Saturday, June 1 to Sunday, June 2
Saturday, June 1
Name Time Location
Body Back 7:00am - 8:00am TBA
Stroller Strides 9:30am - 10:30am
Get Outside! Fitness Program: Mental Fitness 10:45am - 11:45am Yurt at the Woodland Discovery Playground
  • Body Back

    Jun 1st, 2019
    7:00am - 8:00am
    TBA

    Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

    For more information, pricing and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

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  • Stroller Strides

    Jun 1st, 2019
    9:30am - 10:30am

    Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! You’ll leave class feeling connected, successful and energized.

    For more information, pricing and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

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  • Get Outside! Fitness Program: Mental Fitness

    Jun 1st, 2019
    10:45am - 11:45am
    Yurt at the Woodland Discovery Playground

    During this mental fitness workshop you will learn to clear your mind of stress from the work week and get recharged to tackle life's challenges and curve balls with a happy and upbeat attitude. Each week’s session is unique and covers a range of topics like Nature of Stress, Tendencies of the Mind, Meditation, Secrets of Breathing, Overcoming Depression & Anxiety Naturally, Raising Ones Energy, Finding Balance in Life and many more. The sessions combine simple yoga, breathing techniques, meditation and relaxation, and practical wisdom.

     

    Get Outside! Mental Fitness is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.

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  • Stroller Barre

    Jun 3rd, 2019
    9:30am - 10:30am
    TBA

    Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! You’ll leave class feeling connected, successful and energized.

    For more information, pricing and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details
  • Body Back

    Jun 3rd, 2019
    6:30pm - 7:30pm

    Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

    For more information, pricing and to enroll, please contact Celinda Smith at memphis@fit4mom.com or (707) 348-2299.  

    More Details