Filter your experiences

Find an event:

  • Hoop Fitness

    Aug 15th, 2020
    9:30am - 10:30am
    Shelby Farms Park Event Stage Lawn

    Hoop Fitness is a low-impact, full body cardio workout that can burn up to 700 calories per hour! Workouts will increase core strength, balance, coordination, posture, muscle tone and self confidence, all while having fun!

    This isn't your kid's hula hoop! This class uses adult sized hula hoops that make it easier to maintain momentum while waist hooping and that will build strength while moving the hoop around the body. 

    You are welcome to bring your own fitness hoop or you may borrow one from the instructor. A limited number of hoops will be available in a range of sizes on a first come, first served basis.

    When: Saturdays at 9:30am on August 8, 15, 22, and 29

    More Details
  • Get Outside! Fitness: Tai Chi

    Aug 19th, 2020
    3:00pm - 4:00pm
    First Horizon Foundation Visitor Center - AutoZone Front Porch and/or lawn

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle. This is a great fitness opportunity for our Wise Trek population (ages 50+) and for people with type 2 diabetes.  

    When: Wednesdays at 3pm starting August 5

    More Details
  • Hoop Fitness

    Aug 22nd, 2020
    9:30am - 10:30am
    Shelby Farms Park Event Stage Lawn

    Hoop Fitness is a low-impact, full body cardio workout that can burn up to 700 calories per hour! Workouts will increase core strength, balance, coordination, posture, muscle tone and self confidence, all while having fun!

    This isn't your kid's hula hoop! This class uses adult sized hula hoops that make it easier to maintain momentum while waist hooping and that will build strength while moving the hoop around the body. 

    You are welcome to bring your own fitness hoop or you may borrow one from the instructor. A limited number of hoops will be available in a range of sizes on a first come, first served basis.

    When: Saturdays at 9:30am on August 8, 15, 22, and 29

    More Details
  • Get Outside! Fitness: Tai Chi

    Aug 26th, 2020
    3:00pm - 4:00pm
    First Horizon Foundation Visitor Center - AutoZone Front Porch and/or lawn

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle. This is a great fitness opportunity for our Wise Trek population (ages 50+) and for people with type 2 diabetes.  

    When: Wednesdays at 3pm starting August 5

    More Details
  • Canoes + Cocktails

    Aug 27th, 2020
    7:00pm - 9:30pm
    Shelby Farms Park Hyde Lake + Hyde Lake Pavilion

    CANOES + COCKTAILS

    Experience an unrivaled sunset with a guided evening paddle on Hyde Lake followed by cocktails, hors d’oeuvres, yard games, and music at Hyde Lake Pavilion.  Rent a canoe or kayak or BYO Boat.

    Canoes + Cocktails is a 21+ event and is a fundraiser for the daily operations of Shelby Farms Park + Shelby Farms Greenline. 

    Tickets coming soon!

    For more information, please email: events@shelbyfarmspark.org

    More Details
  • Canoes + Cocktails

    Aug 28th, 2020
    7:00pm - 9:30pm
    Shelby Farms Park Hyde Lake + Hyde Lake Pavilion

    CANOES + COCKTAILS

    Experience an unrivaled sunset with a guided evening paddle on Hyde Lake followed by cocktails, hors d’oeuvres, yard games, and music at Hyde Lake Pavilion.  Rent a canoe or kayak or BYO Boat.

    Canoes + Cocktails is a 21+ event and is a fundraiser for the daily operations of Shelby Farms Park + Shelby Farms Greenline. 

    Tickets coming soon!

    For more information, please email: events@shelbyfarmspark.org

    More Details
  • Hoop Fitness

    Aug 29th, 2020
    9:30am - 10:30am
    Shelby Farms Park Event Stage Lawn

    Hoop Fitness is a low-impact, full body cardio workout that can burn up to 700 calories per hour! Workouts will increase core strength, balance, coordination, posture, muscle tone and self confidence, all while having fun!

    This isn't your kid's hula hoop! This class uses adult sized hula hoops that make it easier to maintain momentum while waist hooping and that will build strength while moving the hoop around the body. 

    You are welcome to bring your own fitness hoop or you may borrow one from the instructor. A limited number of hoops will be available in a range of sizes on a first come, first served basis.

    When: Saturdays at 9:30am on August 8, 15, 22, and 29

    More Details
  • Get Outside! Fitness: Tai Chi

    Sep 2nd, 2020
    3:00pm - 4:00pm
    First Horizon Foundation Visitor Center - AutoZone Front Porch and/or lawn

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle. This is a great fitness opportunity for our Wise Trek population (ages 50+) and for people with type 2 diabetes.  

    When: Wednesdays at 3pm starting August 5

    More Details
  • Get Outside! Fitness: Tai Chi

    Sep 9th, 2020
    3:00pm - 4:00pm
    First Horizon Foundation Visitor Center - AutoZone Front Porch and/or lawn

    Relieve stress and increase flexibility by participating in Tai Chi classes led by a certified instructor. Tai Chi is an ancient practice that is enjoyable and safe for every fitness level. The slow, meditative movements of Tai Chi increase strength, range of motion and coordination. Classes can be enjoyed either sitting or standing. Comfortable shoes and loose clothing are recommended. Please bring a personal water bottle. This is a great fitness opportunity for our Wise Trek population (ages 50+) and for people with type 2 diabetes.  

    When: Wednesdays at 3pm starting August 5

    More Details