HEALTH + WELLNESS PROGRAMS

Shelby Farms Park is a great place to learn more about and take control of your health! Taking the first steps of your fitness journey? There is a program for you here! Health and Wellness programs are offered and low-to-no cost.

Get Outside! Fitness Programs offer free fitness classes that range from low-impact to action packed. 
FIT4MOM is the nation's leading prenatal and postnatal fitness program